DEEP TISSUE MASSAGE

There are many reasons why Deep Tissue massage would make a beneficial addition to your overall health care regimen. The results of even a relatively short Deep Tissue session can often be dramatic. Although most people can benefit from a Deep Tissue session, the most obvious candidates for this type of work include those who are in chronic pain, those with chronic holding patterns or postural abnormalities, and those with old injuries.

BENEFITS OF RECEIVING A DEEP TISSUE MASSAGE:

  1. Pain relief: Deep tissue massage can help to alleviate chronic pain caused by tension in the muscles and soft tissue.

  2. Improved flexibility: Deep tissue massage can help to increase range of motion and flexibility in the muscles and joints. This can lead to improved posture and reduced risk of injury.

  3. Reduced stress: Deep tissue massage can help to reduce stress and tension in the body, promoting a sense of relaxation and well-being.

  4. Improved athletic performance: Deep tissue massage can help to improve athletic performance by reducing muscle tension, improving flexibility, and increasing blood flow.

  5. Improved sleep: Deep tissue massage can help to improve sleep quality by reducing muscle tension and promoting relaxation.