Want to Recover Like a Marathon Runner? Insights from Athlete Dan Miller
Dan Miller, a local Bay Area runner, shares his experience with integrating sports massage into his recovery regimen. With the help of Verdure Sports Massage in Berkeley, Dan has improved his performance and recovery times significantly.
Meet Verdure's Newest Massage Therapist, Maria.
Verdure Sports Massage is excited to welcome Maria, our newest massage therapist, to the team. With over 20 years of experience in massage therapy, Maria is ready to help you achieve your wellness goals—book your session with her today.
Introducing Hot Stones: The Perfect Complement to Your Sports Massage
Hot Stones add-on now available at Verdure Sports Massage, Berkeley, CA. Enhancing muscle relaxation as a complement to sports massage.
Local Artist Spotlight: Caroline Roxas Designs Verdure’s Digital Holiday Gift Certificates
Verdure Sports Massage is delighted to unveil new digital holiday gift certificates, designed by the very talented Caroline Roxas. Many of you are familiar with her work, as she's also the creative force behind the beautiful art pieces in the office.
Berkeley Athlete Spotlight - Rebecca Hathaway
A local trail runner's journey to Ultra Running. Rebecca Hathaway's story, from her first 10k to conquering a 50-mile ultra marathon, showcases her evolution in trail running.
Team Verdure Sponsored Athlete - Jen Schnell
Verdure Sports Massage is absolutely thrilled to announce the latest sponsorship of the phenomenal triathlete, Jen Schnell!
Berkeley Athlete Spotlight: Jen Schnell
Jen Schnell, an elite amateur triathlete and former D1 collegiate swimmer, combines her training with sports massage to excel in triathlon while managing injuries, inspiring athletes of all levels.
Post-Massage: How to Maintain and Elongate the Benefits
Learn essential after-care tips to prolong the benefits of your massage session. Discover how hydration, stretching, and regular follow-up appointments can enhance your massage experience. This guide is perfect for athletes and anyone looking to extend the positive effects of their massage therapy in Berkeley, CA. Read now to maximize the impact of your massage.
Sports Massage for Sciatica
How Sports Massage Can Be An Effective Pain Management Tool For Sciatica