VERDURE SPORTS AND DEEP TISSUE MASSAGE

Focused, results-driven massage for recovery, pain relief, and long-term performance on Solano Avenue in Albany, CA.

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VERDURE SPORTS MASSAGE

Verdure Sports Massage is an Albany-based sports and deep tissue massage practice located on Solano Avenue. Sessions focus on effective, personalized work designed to support recovery, reduce pain, and improve performance.

Appointments are guided by what you actually want worked on, whether that means spending the entire session on specific problem areas or receiving a full-body massage with extra attention where it’s needed most. Each session is tailored to your goals, training demands, and physical needs.

Meet the Team

Oscar Hernandez

FOUNDER & MASSAGE THERAPIST

Verdure was founded by Oscar, an independent sports massage therapist specializing in Deep Tissue and Sports Massage. He has over a decade of experience as a CMT doing massage therapy for athletes in the Bay Area.

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Maria Rosales

MASSAGE THERAPIST

Maria is a seasoned massage therapist with over two decades of expertise in the field. Specializing in deep tissue and sports massages, Maria has dedicated her career to providing relief for individuals battling chronic pain and recovering from sports-related injuries.

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Foam Rolling Guide

Check out our Foam Rolling Guide, a free resource to help maintain muscle health at home. With short, easy-to-follow videos by elite amateur triathlete Jen Schnell, the guide covers techniques for various muscle groups to enhance recovery and flexibility.

Foam Rolling Techniques

SPORTS MASSAGE

Including a Sports Massage as a regular part of your training regimen will help you to perform at your best. Whether you’re preparing for an endurance event, a member of a sports team, or just generally active and athletic, Oscar will work with you to specially tailor the massage to your particular sport, injury, or area of concern in order to achieve the greatest results.

Benefits of Sports Massage

DEEP TISSUE MASSAGE

Deep Tissue Massage is a type of massage that targets the deeper layers of muscle tissue, it is designed to release chronic muscle tension and knots. It can be beneficial for individuals who experience chronic pain, muscle tension, and soreness in their muscles and soft tissue. It is an intensive, solution-oriented massage.

About Deep Tissue Massage

BLOG

Check out the Verdure Sports Massage blog for updates, local Bay Area athlete spotlights, and more!

Verdure Sports Massage Instagram